Weigh In record (no journal entry) for 18 August 2020
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84.5 kg
Lost so far: 10.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 42.87g | Prot: 45.64g | Carbs: 121.92g.
Lunch: Taboulé, Sour Cream 14%, Potato & Cheddar Perogies. Dinner: Baked Potato Topped with Cheese Sauce , Baked Potato (Peel Eaten), Pork Chops (Top Loin, Boneless) . more...
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Gaining 1.3 kg a Week
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weightloss babey's Weight History
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