Weigh In record (no journal entry) for 18 August 2020
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71.7 kg
Lost so far: 1.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 16.85g | Prot: 32.93g | Carbs: 45.55g.
Lunch: Dannon Oikos Triple Zero - Strawberry, Better Body Foods Organic Chia Seeds, Great Value Organic Ground Flax Seed. Snacks/Other: Great Value 4% Cottage Cheese, Tassos Olives Stuffed with Garlic and Jalapeno, Blueberries, Cucumber (with Peel), Sabra Spinach & Artichoke Hummus, Kroger Baby Carrots. more...
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Losing 1.1 kg a Week
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BreeLSanchez's Weight History
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