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169.6
170.6
no bathroom
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76.9 kg
Lost so far: 37.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2010:
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470 kcal
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Fat: 23.00g | Prot: 43.00g | Carbs: 23.25g.
Breakfast: Dutch Country Multi-grain Bread, Large Eggs. Lunch: Nectar Fuzzy Navel Flavored Whey. Snacks/Other: Lindor Dark Chocolate Truffles with a Smooth Filling, Zero Sports Drink. more...
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Losing 5.1 kg a Week
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asachs1034's Weight History
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