Weigh In record (no journal entry) for 18 August 2020
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 80.88g | Prot: 60.34g | Carbs: 163.94g.
Breakfast: Lindt Lindor, Cocoa Powder, Dairyland 2% Partly Skimmed Milk. Lunch: Pork, Cooked Broccoli (Fat Added in Cooking), Costco Butter Croissant. Dinner: Vegetable Oil, Pork, White Bread , Boiled Potato. Snacks/Other: Butter or Sugar Cookie , Kirkland Signature Cashew Clusters, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Activia Vanilla Yogurt, Strawberries , Lindt Milk Chocolate , Sparkling Ice Orange Mango. more...
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Gaining 2.1 kg a Week
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DancingPotato2020's Weight History
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