unrealities's Journal, 18 Aug 20

Return from Illinois and Wisconsin
72.7 kg Lost so far: 3.9 kg.    Still to go: 2.0 kg.    Diet followed: Poorly.

View Diet Calendar, 18 August 2020:
1999 kcal Fat: 67.68g | Prot: 152.81g | Carbs: 239.68g.   Breakfast: Batter Blaster Original Pancake & Waffle Batter, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch. Lunch:  Scrambled Egg (Whole, Cooked) , Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Utz Sourdough Specials Pretzels, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar. Dinner: Sheetz Sausage Breakfast Burrito,  Whole Milk, Optimum Nutrition Gold Standard 100% Whey - Chocolate Malt. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
Gaining 0.4 kg a Week

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unrealities's Weight History


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