Finnick's mother's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
109.1 kg Lost so far: 4.9 kg.    Still to go: 44.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
1097 kcal Fat: 45.73g | Prot: 68.30g | Carbs: 120.69g.   Breakfast: 魔芋絲, 荷包蛋, 低濃度蛋黃醬/美乃滋, 煙肉(腌製), 煙熏三文魚, 青瓜(去皮), 鮮搾西柚汁. Lunch: 魔芋絲, 燒烤醬, 龍利魚, 煮熟的西蘭花(冷凍). Dinner: 魔芋絲, 蛋黃醬/美乃滋(低熱量), 青瓜(去皮). more...
Losing 2.1 kg a Week



     
 

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Finnick's mother's Weight History


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