Weigh In record (no journal entry) for 18 August 2020
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86.8 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 5.50g | Prot: 26.00g | Carbs: 4.00g.
Breakfast: Mikey Shake, Almond Breeze Unsweetened Vanilla Almond Milk. more...
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Gaining 6.0 kg a Week
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mjuvatop's Weight History
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