Weigh In record (no journal entry) for 23 July 2013
|
93.6 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1734 kcal
|
Fat: 84.26g | Prot: 76.20g | Carbs: 146.22g.
Breakfast: Kit Kat, Ole Extreme Wellness High Fiber Low Carb Tortillas, Egg, Kraft 2% Milk American Cheese Singles, Jimmy Dean Premium Pork Sage Sausage. Lunch: Roasted Tomato Basil Soup, Butter, Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Grilled Chicken and Strawberry Salad. Dinner: Great Value Medium Chunky Salsa, Kraft 2% Milk American Cheese Singles, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wareagle1's Weight History
|