katerina-76's Journal, 18 Aug 20

кд
66.6 kg Lost so far: 4.8 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
905 kcal Fat: 28.92g | Prot: 79.64g | Carbs: 79.72g.   Breakfast:  Кофе с Молоком, Кудесница Мука Овсяная, Домик в деревне Молоко 3,2%. Lunch: Watt-N Протеин. Dinner:  Творожная Запеканка с Изюмом,  Минтай Жареный. more...
1453 kcal Exercise: день - 1 hour, Google Fit - 23 hours. more...
Gaining 1.9 kg a Week

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katerina-76's Weight History


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