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238... again. Oh well. At least I'm not gaining.
In a few days my new part for my Wii will be here, so I can start using that again to exercise - looking forward to that.
And even though I didn't loose anything, I have noticed that I am more energetic, and I've been doing something I haven't done in a long time - going potty every day :)
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108.0 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 44.86g | Prot: 130.48g | Carbs: 206.65g.
Breakfast: Almond Milk, Frozen Raspberries, Nutritional Shake Mix - Dutch Chocolate, Protein Drink Mix - Vanilla. Lunch: Light 50% Less Fat Popcorn, Frozen Cherries, Protein Drink Mix - Vanilla, Nutritional Shake Mix - Dutch Chocolate, 1% Fat Milk, Almond Milk. Dinner: M-LPT N&S BUTTER HERB, Ready Rice - Roasted Chicken, Turkey Drumstick. Snacks/Other: Fulfill Bars - Chocolate Peanut Butter, Healthy Selections Light Tuna in Water, Watermelon. more...
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3163 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 7 hours. more...
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steady weight
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