Weigh In record (no journal entry) for 18 August 2020
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46.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 32.91g | Prot: 54.14g | Carbs: 217.97g.
Breakfast: Bonne Maman Confiture de Framboises, Brioche Pasquier Grilletine Froment sans Sucres Ajoutés , Harry's Pain de Mie Complet (42g). Lunch: Paul Sandwich Pavot Poulet. Dinner: Salade de Riz. Snacks/Other: Look O Look Sucette, Sultana Biscuit aux Fruits. more...
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Losing 3.5 kg a Week
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