Weigh In record (no journal entry) for 18 August 2020
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98.1 kg
Lost so far: 8.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 85.36g | Prot: 70.28g | Carbs: 235.23g.
Breakfast: Goji Berries, Carbonated Water Unsweetened. Dinner: Egg Omelette, Egg Omelette, Monster Energy Ultra. Snacks/Other: Kellogg's Chocolate Cornflakes, Brie Cheese , Tuc Original Crackers, Pink Lady Apples, Pink Lady Apples. more...
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Losing 4.9 kg a Week
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macca2708's Weight History
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