Weigh In record (no journal entry) for 18 August 2020
|
56.5 kg
Lost so far: 4.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
208 kcal
|
Fat: 5.93g | Prot: 19.10g | Carbs: 21.07g.
Lunch: 야채 수프(저 나트륨, 수분). Dinner: 반계탕, 닭죽. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yumyammy's Weight History
|