Weigh In record (no journal entry) for 17 August 2020
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89.1 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 61.25g | Prot: 68.70g | Carbs: 89.59g.
Breakfast: Chicken Breast, Season's Choice Steamed Garden Medley. Lunch: Red Kidney Beans (Canned) , Green Giant Whole Kernel Sweet Corn, Hidden Valley Buttermilk Ranch Dressing, Lettuce, Ground Beef (Cooked), Cheddar Cheese . Dinner: Jell-O Fat Free Sugar Free Vanilla Pudding. more...
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Losing 3.2 kg a Week
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hondahunny18k's Weight History
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