Weigh In record (no journal entry) for 17 August 2020
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 64.42g | Prot: 51.63g | Carbs: 234.41g.
Breakfast: Doughnut, Dairyland 2% Partly Skimmed Milk. Lunch: Blueberries , Tangerines (Mandarin Oranges) , Cheese Crackers , Grimm's Bavarian Smokies Original, Cheese, Lettuce Salad with Assorted Vegetables, Costco Butter Croissant. Dinner: Brown Sugar , Dry Roasted Unsalted Peanuts, Steamed Bun, Pork, Steamed Bun. Snacks/Other: Candy, Jugo Juice Kale-Abunga (24 oz). more...
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Losing 3.5 kg a Week
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DancingPotato2020's Weight History
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