Wooo....'s Journal, 17 Aug 20

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Weigh In record (no journal entry) for 17 August 2020

76.8 kg Lost so far: 2.2 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:

972 kcal

Fat: 40.27g | Prot: 41.14g | Carbs: 92.20g. Lunch: Виктория Круассан с Курицей. Dinner: Грейпфрут, Котлета Куриная. Snacks/Other: Имунеле Земляника, Zott Monte. more...

4709 kcal

Exercise: Stair Climber (Stepper) - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes. more...

Losing 0.5 kg a Week

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Wooo....'s Journal, 17 Aug 20

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Wooo....'s Weight History