Weigh In record (no journal entry) for 17 August 2020
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92.1 kg
Lost so far: 0.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 45.02g | Prot: 37.78g | Carbs: 12.29g.
Dinner: Creamy Cucumber Salad, Greenridge Farm Beef Snack Stick, Kerrygold Pure Irish Butter, Beef Gravy, Cauliflower Cream Mash, Roasted Broiled or Baked Chicken Breast (Skin Eaten). more...
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Losing 3.2 kg a Week
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Nanofgoat's Weight History
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