Weigh In record (no journal entry) for 16 August 2020
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92.5 kg
Lost so far: 0.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 71.53g | Prot: 53.57g | Carbs: 8.89g.
Dinner: Collagen Coffee, Gruyere Cheese , Butter Bob’s Homemade Mayo, Tanimura & Antle Romaine Lettuce, Bob Evans Tomato Slices, Kirkland Signature Thick Sliced Center Cut Bacon. more...
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Losing 3.2 kg a Week
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Nanofgoat's Weight History
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