Weigh In record (no journal entry) for 14 August 2020
|
93.0 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 105.35g | Prot: 49.31g | Carbs: 22.44g.
Dinner: Diamond of California Butter Roasted Pecans , Happy Harvest Whole Beets Pickled, Catalina Dressing, Lettuce Salad with Assorted Vegetables, Butter Bob’s Homemade Mayo, Denny's Sliced Tomatoes (3 Slices), Garden Cuts Green Leaf Lettuce, Kraft Deli Deluxe American Cheese Slices, Ground Beef (75% Lean / 25% Fat) , Greenridge Farm Beef Snack Stick. more...
|
steady weight
|
|
Nanofgoat's Weight History
|