Joliegamera's Journal, 17 Aug 20

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Weigh In record (no journal entry) for 17 August 2020

64.9 kg Lost so far: 24.4 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:

1085 kcal

Fat: 13.00g | Prot: 44.00g | Carbs: 202.00g. Lunch: Progresso Light Chicken Noodle Soup, Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini, Kroger White Cheddar Flavored Rice Cakes. Dinner: Kroger White Cheddar Flavored Rice Cakes, Progresso Chicken & Wild Rice Soup. Snacks/Other: Kroger Yellow Popcorn, Vitafusion Fiber Well Sugar Free Gummies. more...

1861 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 17 Aug 20

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Joliegamera's Weight History