danr1200r's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
63.7 kg Lost so far: 12.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
1327 kcal Fat: 42.84g | Prot: 46.62g | Carbs: 191.07g.   Dinner: Heineken Bière sans Alcool , Saucisson Sec, Bière,  Concombre (Pelé), Épi de Maïs au Beurre,  Thé Vert. Snacks/Other:  Thé Vert,  Thé Vert,  Thé Vert,  Thé Vert, Swiss Delice Dark 72% Chocolate,  Cerises Douces, Coaticook Crème Glacée Double Chocolat,  Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Leclerc Biscuit Célébration,  Thé Vert. more...
Losing 1.4 kg a Week

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danr1200r's Weight History


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