Weigh In record (no journal entry) for 17 August 2020
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61.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 52.29g | Prot: 155.99g | Carbs: 240.82g.
Breakfast: Arla Rasvaton Maito, Черника, Elovena Kaurapuuro, Nuts About Nature Maapähkinävoi Smooth, Optimum Nutrition Gold Standard 100% Whey. Lunch: Optimum Nutrition Gold Standard 100% Whey, Arla Rasvaton Maito, Nuts About Nature Maapähkinävoi Smooth, Friggs Riisikakku Chiansiemenet & Merisuola. Dinner: Primadonna Extra Neitsyt Oliiviöljy, Felix Sokeroimaton Ketsuppi, Combino Fusilli Tricolore, Kotimaista Broilerin Ohutleike. Snacks/Other: SportLife Nutrition Protein Bar Cookies & Cream, Nutramino Protein Bar Coconut . more...
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Gaining 0.3 kg a Week
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AliceButch's Weight History
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