Weigh In record (no journal entry) for 16 August 2020
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73.9 kg
Lost so far: 11.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 33.71g | Prot: 38.29g | Carbs: 168.12g.
Breakfast: Kashi Chia Granola Dark Chocolate, Almond & Sea Salt, Coffee with Milk and Sugar. Dinner: Mill Creek Farm Sweet Peas, Tomatoes, Kraft Italian Zesty Lime Dressing, Selection Mini Pizza Deluxe, Cucumber (with Peel), Andy Boy Romaine Lettuce. Snacks/Other: Shasha Lemon Snaps. more...
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Losing 2.5 kg a Week
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MeghanJP's Weight History
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