Weigh In record (no journal entry) for 22 November 2010
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69.9 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2010:
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1001 kcal
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Fat: 50.30g | Prot: 69.67g | Carbs: 73.33g.
Breakfast: egg, Sugar free french vanilla, coffee. Lunch: beef hot dog, Tilapia. Snacks/Other: Hershey's kisses. more...
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steady weight
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ShortRound's Weight History
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