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Well... weight is the same... but i lost one cm around my hips!! So its a gain for me!! Ive been feeling more hungry throughout the day. I assume this is because of the muscle. My legs are lean!! LOL... I look funny with the belly fat and all but those legs look really nice with boots and shorts so I am grateful for that!!
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79.8 kg
Lost so far: 36.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 45.07g | Prot: 80.56g | Carbs: 158.44g.
Breakfast: Tortilla, Kellogg's Barra Special K Pay de Queso y Frambuesa, GNC Pro Performance 100% Whey Protein - Chocolate, Dos Pinos Leche Descremada en Polvo, Boiled Egg. Lunch: Xelapan Champurrada, Sugar in the Raw Stevia in The Raw (Packet), Green Tea, Florida Avocados, Chicken soup. Snacks/Other: Cooked Dry Lima Beans. more...
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2259 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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