Weigh In record (no journal entry) for 22 July 2013
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76.2 kg
Lost so far: 2.3 kg.
Still to go: 24.0 kg.
Diet followed: Poorly.
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1115 kcal
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Fat: 47.50g | Prot: 58.47g | Carbs: 109.97g.
Breakfast: Decaffeinated Coffee. Lunch: Publix Angel Food Cake, McDonald's Chicken McNuggets (6 Pieces). Dinner: Becel Omega 3 Plus Margarine, Daisy Light Sour Cream, Great Value Whole New Potatoes, Cub Foods Broccoli Florets, Oven Baked BBQ Chicken. Snacks/Other: Cream cheese spread, Ritz Crackers - Fresh Stack, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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2200 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 5 hours, Resting - 4 hours, Sleeping - 10 hours. more...
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Losing 0.1 kg a Week
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onefatmamma's Weight History
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