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Ударила мизинец на ноге - ДВАЖДЫ за сутки! Вроде не сломан, но еле хожу. 😖
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102.3 kg
Lost so far: 17.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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2453 kcal
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Fat: 88.05g | Prot: 70.38g | Carbs: 302.37g.
Breakfast: Sugar, Sliced Ham (Regular, Approx. 11% Fat) , Havarti Cheese, Bagel, Milk (3.7% Milkfat), Fried Egg. Lunch: Starbucks Vanilla Sweet Cream Cold Brew (Grande), Pizza Pizza Pepperoni and Cheese Pizza (Large), Pizza Nova Cheese Pizza (Medium). Dinner: Jams and Preserves, Peanuts, Whipped Cream (Pressurized Container), Cupcake, Grapes, Sweet Cherries, White Table Wine. Snacks/Other: Banana. more...
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Gaining 2.8 kg a Week
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