Weigh In record (no journal entry) for 16 August 2020
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105.8 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 141.52g | Prot: 91.38g | Carbs: 75.14g.
Breakfast: No Name Medium Cheddar Shredded Cheese, Scrambled Egg (Whole, Cooked) . Lunch: President's Choice Chipotle Ranch Dressing , House Salad. Dinner: Ranch Salad Dressing , Buffalo Wings. more...
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Losing 5.1 kg a Week
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