davidsprincess's Journal, 22 Jul 13

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Weigh In record (no journal entry) for 22 July 2013

98.2 kg Lost so far: 8.4 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2013:

70 kcal

Fat: 2.00g | Prot: 1.00g | Carbs: 11.00g. Breakfast: Food Club Oyster Crackers. more...

2951 kcal

Exercise: Driving - 10 minutes, Sitting - 3 hours, Housework - 1 hour, Walking (exercise) - 3.5/mph - 35 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 15 minutes. more...

Gaining 14.0 kg a Week

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davidsprincess's Journal, 22 Jul 13

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davidsprincess's Weight History