Weigh In record (no journal entry) for 16 August 2020
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 64.45g | Prot: 62.34g | Carbs: 189.42g.
Lunch: Meat, Coca-Cola Coca-Cola Zero (Can), Great Value Spaghetti. Dinner: I Can't Believe It's Not Butter! Original, Mozzarella Cheese, Save on Foods White Bread Sliced. Snacks/Other: Carrot Cake with Icing, Reese Peanut Butter Cup. more...
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Losing 2.1 kg a Week
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skorppio's Weight History
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