Weigh In record (no journal entry) for 16 August 2020
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95.9 kg
Lost so far: 30.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2486 kcal
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Fat: 97.23g | Prot: 154.46g | Carbs: 284.01g.
Breakfast: Orgain Peanut Butter Chocolate Chunk Protein Bar, Laiki Black Rice Crackers, Sabra Tahini Hummus, Waffle House Waffle with Butter & Syrup, Optifast 800 Strawberry Shake. Lunch: Boomi Bar Rise Protein Bar, Orgain Creamy Chocolate Nutritional Protein Shake. Dinner: Hershey's Milk Chocolate Kisses (1), Round Table Pizza Bbq Chicken Pizza, Margherita Pizza, Evolve Protein & Greens Drink - Carrot Lemon Ginger Flavor. more...
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Gaining 5.1 kg a Week
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MrCalifornia's Weight History
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