Weigh In record (no journal entry) for 16 August 2020
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108.9 kg
Lost so far: 36.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 187.01g | Prot: 136.29g | Carbs: 22.66g.
Breakfast: Marketside Organic Cage Free Brown Eggs, Wright Brand Naturally Hickory Smoked Bacon, Folgers Classic Roast Medium Coffee, Vital Proteins Collagen Peptides. Lunch: Chicken Thigh (Skin Not Eaten). Dinner: Heinz Tomato Ketchup, Hellmann's Real Mayonnaise, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Great Value Roasted & Salted Peanuts, Zucchini muffin. more...
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Gaining 2.3 kg a Week
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Trucker2786's Weight History
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