Weigh In record (no journal entry) for 16 August 2020
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98.2 kg
Lost so far: 15.2 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 19.76g | Prot: 55.96g | Carbs: 143.47g.
Breakfast: Nutribar Meal Replacement, Café Glacé avec du Lait et du Sucre. Lunch: Lean Cuisine Chicken in Wine Sauce. Dinner: Patate Douce, Chou-Fleur, Saumon Cuit au Four ou Grillé. Snacks/Other: Lipton Cup-A-Soup Chicken Noodle Supreme. more...
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Losing 2.5 kg a Week
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MadameRanger's Weight History
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