Weigh In record (no journal entry) for 16 August 2020
|
57.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
579 kcal
|
Fat: 32.33g | Prot: 61.30g | Carbs: 7.40g.
Breakfast: Graines de Tournesol Sèches Rôties (sans Sel), Concombre (Pelé), Melon, Oeuf sur le Plat sans Matière Grasse. Lunch: Sardines. more...
|
Losing 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hamouddisabrine's Weight History
|