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Thank You Lord Jesus #keto
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121.7 kg
Lost so far: 14.7 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 78.83g | Prot: 52.76g | Carbs: 23.62g.
Breakfast: Woolworths Hass Avocado, Cheddar Cheese . Lunch: Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised) , Beef Tripe , Fried Egg with Fat. Dinner: Hellmann's Original Mayonnaise, Cucumber (with Peel) , Cabbage , Fish Cakes. Snacks/Other: Springbok - Unsalted Butter, Health Connection Wholefoods Moringa Leaf Powder, Coconut Oil, Woolworths Hass Avocado. more...
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Losing 1.1 kg a Week
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Beloved bongs's Weight History
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