asachs1034's Journal, 22 Nov 10

no bathroom
77.7 kg Lost so far: 36.7 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2010:
425 kcal Fat: 20.50g | Prot: 29.50g | Carbs: 33.50g.   Breakfast: Creamy Peanut Butter, Large Eggs, Double Fiber 100% Whole Wheat Bread. Lunch: Digestive Health Cottage Cheese. more...
Gaining 3.8 kg a Week

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asachs1034's Weight History


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