|
39.4%
|
67.2 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1535 kcal
|
Fat: 25.63g | Prot: 65.42g | Carbs: 254.48g.
Lunch: おはぎ, ご飯, 米久 ローストビーフ. Dinner: とり天, はなまるうどん いか天, コープ 冷凍うどん, お菓子. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|