Weigh In record (no journal entry) for 15 August 2020
|
50.5 kg
Lost so far: 17.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
3089 kcal
|
Fat: 135.20g | Prot: 65.90g | Carbs: 154.75g.
Lunch: Mrs. Fields Butter Cookies, Cadbury's Mini Eggs Milk Chocolate. Dinner: Romano's Macaroni Grill Fettuccine Alfredo with Chicken. Snacks/Other: Vodka, Smirnoff Ice Light. more...
|
Losing 2.5 kg a Week
|
 Comments
I have managed to get a loss of 0.2 lb. in the last two weeks. I am happy with it. this week has been about Japanese food, popeyes, etc. Eating out with family all the time it's fun but not easy 🤗🥵. I will be back to normal next week.
15 Aug 20 by member: Keilin_4
|
15 Aug 20 by member: davidsprincess
|
Thank you! I have ten days left to meet my birthday goal weight 🙊😁, but that is ok. I am really happy with what I am doing. Slow weight loss some weeks, maintaining others. 111 pounds is already a weight I feel comfortable with.
17 Aug 20 by member: Keilin_4
|
17 Aug 20 by member: melissatwa
|
17 Aug 20 by member: lonniehuffman
|
19 Aug 20 by member: Keilin_4
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Keilin_4's Weight History
|