Weigh In record (no journal entry) for 15 August 2020
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89.4 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 46.60g | Prot: 45.29g | Carbs: 119.81g.
Breakfast: Hungry Jack Funfetti Pancakes, Jones Chicken Sausage Patty, Pork Sausage Patty or Link, Hashed Brown Potatoes , Fried Egg. Lunch: Coors Light Beer. Snacks/Other: Coors Light Beer, Hiland Strawberry Milk. more...
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Gaining 7.0 kg a Week
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Jkurtz2006's Weight History
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