Weigh In record (no journal entry) for 15 August 2020
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68.8 kg
Lost so far: 1.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 28.09g | Prot: 27.12g | Carbs: 20.03g.
Breakfast: Сливочное Масло, Вареное Яйцо, Ржаной Хлеб (Уменьшеные Калории), Liebendorf Сыр Маасдам. more...
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Gaining 1.4 kg a Week
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Irina Stadnik's Weight History
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