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8.9 % body fat (highly inaccurate reading from body composition scanner)
inaccurate waist measuring:
horizontally 1 inch below the navel: 81.6
horizontally over the navel: 80.3
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58.3 kg
Lost so far: 7.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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Losing 4.9 kg a Week
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