AllieLittles's Journal, 21 Jul 13

Weigh In record (no journal entry) for 21 July 2013
59.6 kg Lost so far: 22.0 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2013:
1510 kcal Fat: 61.59g | Prot: 38.53g | Carbs: 208.01g.   Breakfast: Bacon, Cranberry Juice, Maple Syrup, French Toast with Butter, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Dinner: Luna Luna Fiber - Vanilla Blueberry, Galbani Fresh Mozzarella, Salsa, Garden of Eatin' Red Hot Blues Tortilla Chips. more...
2087 kcal Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Running - 7/mph - 30 minutes, Resting - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
Gaining 4.4 kg a Week

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AllieLittles's Weight History


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