Weigh In record (no journal entry) for 14 August 2020
|
90.6 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 69.04g | Prot: 90.97g | Carbs: 62.82g.
Breakfast: Best Choice Medium Eggs, Ball Park Beef Frank, Cheddar Cheese . Lunch: Carrots , Shrimp, Yellow Summer Squash, Zucchini . more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hondahunny18k's Weight History
|