davidsprincess's Journal, 21 Jul 13

Weigh In record (no journal entry) for 21 July 2013
96.2 kg Lost so far: 10.4 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2013:
4477 kcal Fat: 196.40g | Prot: 126.86g | Carbs: 560.74g.   Breakfast: Pepperidge Farm Goldfish Original Crackers, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Candy, Keebler Frosted Animal Crackers, Dairy Queen Original Cheeseburger, Dairy Queen Peanut Butter Bash, Refried Beans, Mexican Rice, Tamale with Meat. Dinner: Skippy Creamy Peanut Butter, Dean's Country Fresh Mini Ice Cream Sandwich, Marble Cake. more...
2516 kcal Exercise: Driving - 10 minutes, Standing - 25 minutes, Sitting - 3 hours, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 4.4 kg a Week

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davidsprincess's Weight History


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