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Took Lasix and Potassium
Free day!
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86.7 kg
Lost so far: 6.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 15.50g | Prot: 42.00g | Carbs: 90.00g.
Breakfast: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Kraft American Cheese Slice, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon. Lunch: Great Value Bottled Water (Bottle). Dinner: Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Gaining 7.6 kg a Week
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oceanladyjulia's Weight History
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