Irishdancer126's Journal, 14 Aug 20

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Weigh In record (no journal entry) for 14 August 2020

67.1 kg Lost so far: 5.1 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:

819 kcal

Fat: 71.37g | Prot: 21.22g | Carbs: 26.10g. Breakfast: Splenda No Calorie Sweetener, Silk Pure Almond Milk - Unsweetened Original, Coffee. Lunch: Butter (Salted) , Tumaro's 97% Fat Free Premium White Gourmet Tortillas, Oscar Mayer Traditional Bacon, Kroger Eggs (Large). Dinner: Hidden Valley Ranch, Cucumber (Peeled) , Great Value Romaine Lettuce. more...

1617 kcal

Exercise: Resting - 13 hours and 22 minutes, Sleeping - 10 hours and 38 minutes. more...

Losing 1.6 kg a Week

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Irishdancer126's Weight History

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Irishdancer126's Journal, 14 Aug 20

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Irishdancer126's Weight History