WhyNotNicole's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
93.0 kg Lost so far: 9.3 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
178 kcal Fat: 11.12g | Prot: 19.18g | Carbs: 1.02g.   Breakfast: Vital Proteins Collagen Peptides, Coffee, Heavy Cream. more...
2207 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.8 kg a Week



     
 

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WhyNotNicole's Weight History


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