Irishjean29's Journal, 14 Aug 20

Irishjean29's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 August 2020

97.0 kg Lost so far: 15.5 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:

879 kcal

Fat: 48.06g | Prot: 48.03g | Carbs: 60.62g. Lunch: Blueberries , Expo Fresh Strawberries . Dinner: Asparagus , Mashed Cauliflower, Chicken Marsala. more...

303 kcal

Exercise: bike - 10 minutes, eliptical - 36 minutes, Samsung Health - 23 hours and 14 minutes. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Irishjean29's Weight History

View Complete History

Irishjean29's Journal, 14 Aug 20

Submit a Comment

Irishjean29's Weight History