Weigh In record (no journal entry) for 14 August 2020
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79.6 kg
Lost so far: 68.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2663 kcal
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Fat: 121.09g | Prot: 160.61g | Carbs: 241.61g.
Breakfast: Kirkland Signature Frozen Strawberries, Spinach, Bananas, Kirkland Signature Pineapple Chunks, Avocado. Lunch: Beef Steak. Snacks/Other: Dairy Queen Peanut Buster Parfait, Booster Juice Tropi-Kale (Regular). more...
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Losing 3.8 kg a Week
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marc_rock's Weight History
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