Finnick's mother's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
109.2 kg Lost so far: 4.8 kg.    Still to go: 44.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
1159 kcal Fat: 42.22g | Prot: 67.39g | Carbs: 147.70g.   Breakfast: 青瓜(去皮), 低濃度蛋黃醬/美乃滋, 煙熏三文魚, 煙肉(腌製), 荷包蛋, 魔芋絲, 鮮搾西柚汁. Lunch: 煮熟的西蘭花(冷凍), 燒烤醬, 龍利魚, 魔芋絲, 綠茶. Dinner: 魔芋絲. Snacks/Other: 冰茶, 加州壽司卷. more...
Losing 2.8 kg a Week



     
 

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Finnick's mother's Weight History


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